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  293.  
  294. text/121/3
  295. STEP 3
  296. ~
  297.  
  298. text/6/15
  299. Press the points on the shoulders half-
  300. way  between  the ends  of the shoulder
  301. blades  and  the  base of the neck.  If
  302. working on yourself, use three fingers.
  303. If someone else is, use thumbs.
  304. ~
  305.  
  306. text/121/61
  307. STEP 4
  308. ~
  309.  
  310. L454/92/485/91
  311. L488/91/511/92
  312. L511/92/517/93
  313. L485/100/505/99
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  316. L500/100/567/98
  317. L571/98/577/99
  318. L488/108/578/104
  319. L580/104/581/102
  320. L581/100/582/102
  321. L582/104/592/104
  322. L500/117/593/112
  323. L593/105/598/106
  324. L599/111/595/112
  325. L600/108/600/110
  326. L454/92/444/93
  327. L441/93/407/102
  328. L502/126/588/121
  329. L584/113/586/114
  330. L592/119/589/121
  331. L591/116/592/117
  332. L509/134/569/129
  333. L567/123/569/124
  334. L571/128/569/129
  335. L573/125/573/127
  336. L504/136/511/134
  337. L469/142/501/138
  338. L466/143/448/144
  339. L429/143/444/145
  340. L403/103/399/106
  341. L370/110/400/106
  342. L379/126/388/130
  343. L390/131/397/136
  344. L373/124/377/125
  345. L365/123/370/123
  346. L356/124/362/123
  347. L354/125/352/128
  348. L354/128/357/132
  349. L358/133/363/138
  350. L364/139/369/143
  351. L399/137/416/149
  352. L370/144/389/156
  353. L427/142/413/144
  354. L301/118/373/110
  355. L398/108/400/114
  356. L416/137/421/140
  357. L360/127/365/126
  358. L369/126/375/127
  359. L359/129/360/130
  360. L361/131/364/134
  361. L375/127/379/130
  362. L367/135/381/131
  363. L396/137/396/137
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  365. L396/137/392/137
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  415. L462/110/465/122
  416. L465/122/467/131
  417. L467/131/467/141
  418. L467/141/466/143
  419. L446/114/447/114
  420. L447/114/447/114
  421. L447/114/446/123
  422. L446/123/443/128
  423. L479/112/479/112
  424. L479/112/479/118
  425. L479/118/477/137
  426. L477/137/482/139
  427. L424/105/425/106
  428. L425/106/436/109
  429.  
  430. L393/110/396/119
  431. L345/159/378/152
  432. L417/149/426/151
  433. L390/157/395/160
  434. text/3/70
  435. Using your thumb, press the point
  436. on the  inside of the  wrist just
  437. one-half inch  toward  the  elbow
  438. from  the base of  the hand. Find
  439. the most sensitive area.
  440. ~
  441.  
  442. text/122/117
  443. STEP 5
  444. ~
  445.  
  446. text/3/126
  447. Press  on  the  lower forehead in
  448. the center, between the eyebrows.
  449. Use  thumb or two fingers, which-
  450. ever is most comfortable.
  451. ~
  452.  style1
  453. S0/1
  454.  
  455. S1000/80
  456. S2000/80
  457. S4000/80
  458.  
  459.